Deprecated: Required parameter $args follows optional parameter $depth in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/functions/common.php on line 801 Deprecated: Required parameter $output follows optional parameter $depth in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/functions/common.php on line 801 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/columns.php on line 2 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/columns.php on line 5 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/typography.php on line 27 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/typography.php on line 42 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/typography.php on line 92 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/typography.php on line 102 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/typography.php on line 111 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/tabs.php on line 3 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/tabs.php on line 51 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/tabs.php on line 82 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/boxes.php on line 3 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/boxes.php on line 22 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/images.php on line 6 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/buttons.php on line 2 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/tables.php on line 2 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/blog.php on line 2 Deprecated: Required parameter $blog_query follows optional parameter $before in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/blog.php on line 359 Deprecated: Required parameter $paged follows optional parameter $before in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/blog.php on line 359 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/portfolios.php on line 2 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/lightbox.php on line 5 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/sitemap.php on line 2 Deprecated: Required parameter $code follows optional parameter $content in /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/shortcodes/gmap.php on line 2 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/functions/common.php:801) in /customers/9/0/e/trueryan.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/functions/common.php:801) in /customers/9/0/e/trueryan.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/functions/common.php:801) in /customers/9/0/e/trueryan.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/functions/common.php:801) in /customers/9/0/e/trueryan.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/functions/common.php:801) in /customers/9/0/e/trueryan.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/functions/common.php:801) in /customers/9/0/e/trueryan.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/functions/common.php:801) in /customers/9/0/e/trueryan.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/0/e/trueryan.com/httpd.www/wp-content/themes/striking/framework/functions/common.php:801) in /customers/9/0/e/trueryan.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 {"id":2505,"date":"2014-03-07T09:45:19","date_gmt":"2014-03-07T09:45:19","guid":{"rendered":"http:\/\/www.trueryan.com\/?p=2505"},"modified":"2014-04-07T14:04:28","modified_gmt":"2014-04-07T14:04:28","slug":"lg24-paul-lowe-unconditional-awareness","status":"publish","type":"post","link":"http:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/","title":{"rendered":"LG24 – Paul Lowe – Unconditional Awareness"},"content":{"rendered":"

For over 50 years Paul has been exploring and sharing his experiences on awakening, human potential and how to be deeply happy. In this episode he points out the most important factor for discovering these qualities, unconditional awareness. Pay attention, be present, see the mechanical nature of the body and mind, stop holding \u00a0… and don’t take it too seriously.<\/p>\n

Paul has many offerings on his website with a large collection of audio and video he makes freely available. Check it out at www.paullowe.org<\/a><\/p>\n


\n
http:\/\/media.blubrry.com\/lonelyguruyogadialogues\/content.blubrry.com\/lonelyguruyogadialogues\/LG24PaulLowe1.mp3<\/a><\/audio><\/div>\n

<\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

For over 50 years Paul has been exploring and sharing his experiences on awakening, human potential and how to be deeply happy. In this episode he points out the most important factor for discovering these qualities, unconditional awareness. Pay attention, be present, see the mechanical nature of the body and mind, stop holding \u00a0… and […]<\/p>\n","protected":false},"author":1,"featured_media":2507,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[30],"tags":[],"class_list":["post-2505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"jetpack_publicize_connections":[],"yoast_head":"\nLG24 - Paul Lowe - Unconditional Awareness - Ashtanga Yoga with Ryan Spielman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LG24 - Paul Lowe - Unconditional Awareness - Ashtanga Yoga with Ryan Spielman\" \/>\n<meta property=\"og:description\" content=\"For over 50 years Paul has been exploring and sharing his experiences on awakening, human potential and how to be deeply happy. In this episode he points out the most important factor for discovering these qualities, unconditional awareness. Pay attention, be present, see the mechanical nature of the body and mind, stop holding \u00a0… and […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/\" \/>\n<meta property=\"og:site_name\" content=\"Ashtanga Yoga with Ryan Spielman\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/RyanSpielmanAshtangaYoga\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-03-07T09:45:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-04-07T14:04:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.trueryan.com\/wp-content\/uploads\/2014\/04\/who_paul.jpg?fit=250%2C219&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"250\" \/>\n\t<meta property=\"og:image:height\" content=\"219\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ryan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Ryan_Spielman\" \/>\n<meta name=\"twitter:site\" content=\"@Ryan_Spielman\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ryan\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/\",\"url\":\"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/\",\"name\":\"LG24 - Paul Lowe - Unconditional Awareness - Ashtanga Yoga with Ryan Spielman\",\"isPartOf\":{\"@id\":\"https:\/\/www.trueryan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.trueryan.com\/wp-content\/uploads\/2014\/04\/who_paul.jpg?fit=250%2C219\",\"datePublished\":\"2014-03-07T09:45:19+00:00\",\"dateModified\":\"2014-04-07T14:04:28+00:00\",\"author\":{\"@id\":\"https:\/\/www.trueryan.com\/#\/schema\/person\/629201fecabb630b1b777118607c5e30\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.trueryan.com\/wp-content\/uploads\/2014\/04\/who_paul.jpg?fit=250%2C219\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.trueryan.com\/wp-content\/uploads\/2014\/04\/who_paul.jpg?fit=250%2C219\",\"width\":250,\"height\":219},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.trueryan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LG24 – Paul Lowe – Unconditional Awareness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.trueryan.com\/#website\",\"url\":\"https:\/\/www.trueryan.com\/\",\"name\":\"Ashtanga Yoga with Ryan Spielman\",\"description\":\"Classes | Workshops | Teacher Training\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.trueryan.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.trueryan.com\/#\/schema\/person\/629201fecabb630b1b777118607c5e30\",\"name\":\"Ryan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.trueryan.com\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/0.gravatar.com\/avatar\/62729c9a956f42b5b04404c80a41ea0d?s=96&d=identicon&r=g\",\"contentUrl\":\"http:\/\/0.gravatar.com\/avatar\/62729c9a956f42b5b04404c80a41ea0d?s=96&d=identicon&r=g\",\"caption\":\"Ryan\"},\"sameAs\":[\"http:\/\/www.trueryan.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"LG24 - Paul Lowe - Unconditional Awareness - Ashtanga Yoga with Ryan Spielman","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/","og_locale":"en_US","og_type":"article","og_title":"LG24 - Paul Lowe - Unconditional Awareness - Ashtanga Yoga with Ryan Spielman","og_description":"For over 50 years Paul has been exploring and sharing his experiences on awakening, human potential and how to be deeply happy. In this episode he points out the most important factor for discovering these qualities, unconditional awareness. Pay attention, be present, see the mechanical nature of the body and mind, stop holding \u00a0… and […]","og_url":"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/","og_site_name":"Ashtanga Yoga with Ryan Spielman","article_publisher":"https:\/\/www.facebook.com\/RyanSpielmanAshtangaYoga\/","article_published_time":"2014-03-07T09:45:19+00:00","article_modified_time":"2014-04-07T14:04:28+00:00","og_image":[{"width":250,"height":219,"url":"https:\/\/i0.wp.com\/www.trueryan.com\/wp-content\/uploads\/2014\/04\/who_paul.jpg?fit=250%2C219&ssl=1","type":"image\/jpeg"}],"author":"Ryan","twitter_card":"summary_large_image","twitter_creator":"@Ryan_Spielman","twitter_site":"@Ryan_Spielman","twitter_misc":{"Written by":"Ryan"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/","url":"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/","name":"LG24 - Paul Lowe - Unconditional Awareness - Ashtanga Yoga with Ryan Spielman","isPartOf":{"@id":"https:\/\/www.trueryan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/#primaryimage"},"image":{"@id":"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.trueryan.com\/wp-content\/uploads\/2014\/04\/who_paul.jpg?fit=250%2C219","datePublished":"2014-03-07T09:45:19+00:00","dateModified":"2014-04-07T14:04:28+00:00","author":{"@id":"https:\/\/www.trueryan.com\/#\/schema\/person\/629201fecabb630b1b777118607c5e30"},"breadcrumb":{"@id":"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/#primaryimage","url":"https:\/\/i0.wp.com\/www.trueryan.com\/wp-content\/uploads\/2014\/04\/who_paul.jpg?fit=250%2C219","contentUrl":"https:\/\/i0.wp.com\/www.trueryan.com\/wp-content\/uploads\/2014\/04\/who_paul.jpg?fit=250%2C219","width":250,"height":219},{"@type":"BreadcrumbList","@id":"https:\/\/www.trueryan.com\/podcast\/lg24-paul-lowe-unconditional-awareness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.trueryan.com\/"},{"@type":"ListItem","position":2,"name":"LG24 – Paul Lowe – Unconditional Awareness"}]},{"@type":"WebSite","@id":"https:\/\/www.trueryan.com\/#website","url":"https:\/\/www.trueryan.com\/","name":"Ashtanga Yoga with Ryan Spielman","description":"Classes | Workshops | Teacher Training","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.trueryan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.trueryan.com\/#\/schema\/person\/629201fecabb630b1b777118607c5e30","name":"Ryan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.trueryan.com\/#\/schema\/person\/image\/","url":"http:\/\/0.gravatar.com\/avatar\/62729c9a956f42b5b04404c80a41ea0d?s=96&d=identicon&r=g","contentUrl":"http:\/\/0.gravatar.com\/avatar\/62729c9a956f42b5b04404c80a41ea0d?s=96&d=identicon&r=g","caption":"Ryan"},"sameAs":["http:\/\/www.trueryan.com"]}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.trueryan.com\/wp-content\/uploads\/2014\/04\/who_paul.jpg?fit=250%2C219","jetpack_shortlink":"https:\/\/wp.me\/p2Kji5-Ep","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/www.trueryan.com\/wp-json\/wp\/v2\/posts\/2505"}],"collection":[{"href":"http:\/\/www.trueryan.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.trueryan.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.trueryan.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.trueryan.com\/wp-json\/wp\/v2\/comments?post=2505"}],"version-history":[{"count":4,"href":"http:\/\/www.trueryan.com\/wp-json\/wp\/v2\/posts\/2505\/revisions"}],"predecessor-version":[{"id":2511,"href":"http:\/\/www.trueryan.com\/wp-json\/wp\/v2\/posts\/2505\/revisions\/2511"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.trueryan.com\/wp-json\/wp\/v2\/media\/2507"}],"wp:attachment":[{"href":"http:\/\/www.trueryan.com\/wp-json\/wp\/v2\/media?parent=2505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.trueryan.com\/wp-json\/wp\/v2\/categories?post=2505"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.trueryan.com\/wp-json\/wp\/v2\/tags?post=2505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}