Our guests this episode are Mimi Kuo-Deemer, Kate Ellis and Sarai Harvey Smith. They share their insights and experiences using hands-on adjustments in their classes. We discuss when it’s appropriate to use them, different types of adjustments, what can go wrong and more. I am joined by Liz Frances Hobbs and Genny Wilkinson-Priest who lead two of the interviews. Enjoy!
Sarai Harvey-Smith
saraiharveysmith.com
Mimi Kuo-Deemer mkdeemer.com
Kate Ellis
kateellisyoga.co.uk
Genny Wilkinson-Priest gennyyoga.com
Liz Frances Hobbs lizhobbsyoga.com
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