I’ll be teaching a series of workshops Feb 7 & 8 at the Dorset Yoga Centre. Go to The Mysore Practice to reserve your space. Workshop 1 – Sat PM – Developing vinyasa: Jumping through and jumping back Learning how to get the most out this key vinyasa in the ashtanga practice can radically […]
In this series of 5 modules with Dr. Andrew McGonigle you will be introduced to the systems of the body that are being utilised and affected on the mat. Each module will be a comprehensive look at an area of the body. Andrew presents the material in a fun way, with practical exercises so that […]
Awake in our Bones Embodied Awareness in Yoga and Daily Life This daylong workshop will link Buddhist meditation practice and the Ashtanga Yoga system, exploring techniques to bring more awareness into our bodies and our daily lives. Martin and Ryan will support each person’s yoga and meditation practice by drawing on classical teachings in mindfulness […]
Understanding the anatomy of the body can greatly enhance your Yoga practice. In this series of 5 modules with Dr. Andrew McGonigle you will be introduced to the systems of the body that are being utilised and affected on the mat. Each module will be a comprehensive look at an area of the body. Andrew presents […]
Godfrey Devereux will be reading original poems as well as the poetry of rumi, kabir and others, offering his interpretations from a nondual perspective. Godfrey’s journey as a poet is inextricable from his lifelong exploration of consciousness as a practitioner and teacher of yoga and meditation. His poetry speaks to the deep well spring of understanding so easily masked by the […]
James is always up to something interesting in the world of Yoga, whether its living with the traditional yogis in India, filming documentaries of the Khumba Mehla, or researching his soon-to-be-released, soon-to-be-a-classic modern reference book on The Roots of Yoga. In this series of discussions James will draw on his expertise as a Sanskrit and […]
This 8-week Mindfulness course teaches you how to engage a different part of our brain, balancing our problem solving attitude and cultivating a more joyful and nourishing way of living. As well as developing life skills to deal with our stress more intelligently, Mindfulness invites us to appreciate the precious gift of life in each moment. March […]
Understanding the anatomy of the body can greatly enhance your Yoga practice. In this series of 5 modules with Dr. Andrew McGonigle you will be introduced to the systems of the body that are being utilised and affected on the mat. Each module will be a comprehensive look at an area of the body. Andrew […]
You must be logged in to post a comment.