I’m teaching a small mysore self-practice class on Mondays, Tuesdays, Fridays & Saturdays 8:30-10:30am First Floor Flat, 11 Pember Road, Kensal Green, NW10 5LN £20 drop-in £85 for 5 classes £150 for 10 classes Concessions available for the financially challenged Booking is required email me for more details ryan@trueryan.com
Beginning April 2017 A meditation practice that will support your ongoing growth and well-being. In this 4 week course you will learn foundational techniques to help focus your attention and begin exploring the subtleties of your mind. With simple tools and guidance you can begin to cultivate genuine ease and freedom in everyday life. Each session will […]
The art of adjusting yoga postures is a unique skill. If done well, an adjustment can transform a yoga practitioner, offering immediate insight into the higher potentials of the body. During this training week you will learn adjustments for each posture in the Primary Series. This is a comprehensive training packed with information and practice. You will have […]
We will cover all the relevant adjustments for the Intermediate series of Ashtanga Yoga including advanced adjustments like Kapotasana, Eka Pada Sirsasana and Karandavasana. You will need to have a regular ashtanga practice to attend. You do not need to be able to practice all of the Intermediate series, be able to grab your feet […]
Courses beginning Feb & April 2017 A meditation practice that will support your ongoing growth and well-being. In this 4 week course you will learn foundational techniques to help focus your attention and begin exploring the subtleties of your mind. With simple tools and guidance you can begin to cultivate genuine ease and freedom in everyday life. […]
March – July 2017 Becoming a Yoga Teacher Thanks for your interest in this 200 hour Ashtanga Yoga Teacher Training. Being a yogi means orienting your life towards your highest potential, from the deepest realization of who you are to the expression of that truth in the world. Being a Yoga teacher is a commitment to awaken […]
Beginning September 28, 2016 A meditation practice that will support your ongoing growth and well-being. In this 4 week course you will learn foundational techniques to help focus your attention and begin exploring the subtleties of your mind. With simple tools and guidance you can begin to cultivate genuine ease and freedom in everyday life. Each session […]
You are invited to this year’s residential retreat at Gardoussel in Southern France, 18-25 June, 2016. This week is a special highlight in our calendar and we are delighted to invite you to come with us. THE RETREAT The retreat is an opportunity to take time out of daily life, slow down and to use the group experience to see yourself and […]
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