Jiu Jitsu & Yoga Retreat 6 – 13 June, 2020 Come join for a week of Jiu Jitsu, yoga, hiking, great food, great friends and relaxation. RETREAT The schedule for each day will be morning yoga sessions and 1 – 2 BJJ sessions a day. There will be time for relaxing, […]
Mysore classes 4 days a week. This is a small, focused self-practice class. I am happy to assist you to build a practice that works for you. No matter where you are in your life we can begin growing your practice together. My approach to ashtanga yoga is pragmatic, not dogmatic. I am open-minded. […]
The art of adjusting yoga postures is a unique skill. During this training week you will learn adjustments for each posture in the Primary Series. This is a comprehensive training packed with information and practice. You will have the opportunity to learn, in great detail, the subtle mechanics of posture practice, how to work with injuries, advanced […]
In this workshop for teachers and serious students I will cover all the relevant adjustments for the Intermediate series including advanced adjustments like Kapotasana, Eka Pada Sirsasana and Karandavasana. You do NOT need to be able to practice all of the Intermediate series to attend. You do not need to be able to grab your […]
The teaching, as it happens through Wayne, is pure Advaita (non-duality), uniquely presented in a uncompromising, sometimes humorous way, without religious dogma or new age veneer. In his Talks, Wayne is without agenda, speaking only in response to seeker’s questions. He talks about Consciousness: the ground of all being, the source and the substance of everything. “This […]
For beginners and regular practitioners In this 4 week course you will learn foundational techniques to help focus your attention and begin exploring the subtleties of your mind. With simple tools and guidance you can begin to cultivate genuine ease and freedom in everyday life. Each session will have a short and long meditation as well as group […]
Ashtanga Yoga Primary Series Adjustment Training May 2018 The art of adjusting yoga postures is a unique skill. If done well, an adjustment can transform a yoga practitioner, offering immediate insight into the higher potentials of the body. During this training week you will learn adjustments for each posture in the Primary Series. This is a comprehensive training […]
I am offering private classes at a reduced rate from my home in Muswell Hill, N10. If you’d like to take your practice to the next level, whether you are a beginner or an advanced practitioner, I can provide a wealth of knowledge and experience to assist you in developing a strong, supple body and a […]
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